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Dancing For Birth Private Classes (up to 4 participants)

$600.00

Dancing For Birth™ class is your ‘trifecta’ of birth and parenting preparation: feel-good prenatal fitness/postnatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into a weekly class that supports you from preconception through postpartum.

What is Dancing For Birth Class?

Pregnant or Postpartum? Dancing For Birth™ class is your ‘trifecta’ of birth and parenting preparation: feel-good prenatal fitness/postnatal fitness, childbirth education, and celebration of pregnancy, birth, and parenting, all rolled into a weekly class that supports you from preconception through postpartum.

What can you look forward to during these classes? Find out more about what is included in each session.

What are the benefits? Read about the benefits for your baby, your birth, and your health.

Your Instructor

Doula Gina Benson (DFB) is a Certified Dancing For BirthTM Instructor in the Sacramento area of California, USA. She is a trained birth and postpartum doula and also offers Birthing from Within Birth Art facilitation.

Why is Doula Gina passionate about teaching Dancing For BirthTM?

I have loved dancing as an activity for as long as I can remember. Some of my happiest, most confidence-building memories are from times when I was dancing. I have knowledge about pregnancy, birth, and postpartum to pass on to others as they embark on their parenting journeys, and I have a desire to share this information and any resources that may benefit people. I want to help others have enjoyable birth and postpartum experiences; with Dancing For BirthTM classes, I hope to make strides to reduce birth trauma and improve perinatal outcomes, which is part of my mission as a doula.

Class Details

Doula Gina’s Dancing For BirthTM classes are in-person sessions, typically weekly, that are appropriate for preconception through postpartum (including having your baby present!). For private sessions, 4 primary participants are welcome to attend for the same price. Partners are also welcomed. You are responsible for ensuring there is sufficient space at your chosen location for everyone to safely and comfortably participate in the class activities. Upon completion of purchase, you will be invited to schedule your private Dancing For Birth class sessions.

Duration: 4 private class sessions, 90 minutes each
Where: Location of your choosing within 50 miles of West Roseville (95747). If you are interested in having private Dancing For Birth class sessions but are outside of this area, please inquire about availability and possible additional travel fees.
Refund Policy: Class fees are non-refundable. If class is cancelled by your instructor, a make-up class or partial refund will be offered.

Every participant should complete the New Dancing For Birth Class Participant Questionnaire and Dancing For Birth Class Agreement before attending their 1st class.

Inclusiveness/Non-Discrimination Policy: In Dancing For BirthTM class, you will feel completely welcomed and accepted for who you are as an individual. Please share your pronoun and your role in the birth and/or with the baby. If you have any special customs for pregnancy, birth, and postpartum, we’re happy to help you incorporate them into your experience. Dancing For BirthTM is committed to diversity, inclusion, and cultural awareness, and we advocate for human rights, birth rights, and parenting rights, including anti-racism and pro-LGBTQIA.

Dancing For BirthTM offers worldwide classes for pregnant and new parents and trainings for professionals. It was founded by Stephanie Larson, a pregnancy and birth expert, doula, dancer, and mother of four.

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